Affiliations
A Pole New You
Pole Fitness Association
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Profession
Studio Owner
Instructor
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Certifications & Accreditations
Bachelor of Science - Health, Physical Education, Recreation, and Dance
Dance Minor
25 years traditional forms of dance and gymnastics study, performance, instruction
16 Years MSDE K-12 Health, Physical Education Certification
MSDE Dance, Highly Qualified
Zumba Basic Instructor
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Professional Skills
Zumba, Pole Choreography
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PFA Boards & Committees
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Web Sites
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Other Memberships
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Member
Since March 2010 |
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Biography
Tammy Frazier is the founder and co-owner of A Pole New You, Greater Frederick's only source for pole dancing fitness. Tammy has a Bachelor of Science degree in Health, Physical Education, Recreation, and Dance with a dance minor, and a health fitness concentration from Frostburg State University. She has studied and taught various forms of dance including ballet, modern, jazz, lyrical, and hip hop, as well as gymnastics and aerobics.
Tammy is a former Washington Wizards Dancer, and has worked independently as a choreographer and dance instructor. She has also coached an award winning cheerleading team that incorporated gymnastics and advanced stunts. Tammy has 16 years of experience teaching health, fitness, aerobics, dance, and physical education classes in the Frederick County School System. She owned and operated a traditional dance studio before deciding to venture into the world of alternative fitness in 2006. Tammy is a certifed Zumba instructor, and has been a member of the International Dance Teachers Association, and has had her Lay Responder First Aid and CPR/AED Instructor Certification through the American Red Cross. She is also a member of the International Pole Federation, and the National Dance Association, and currently has her CPR/AED certification through the American Red Cross.
Tammy incorporates her vast knowledge of kinesiology and the bio-mechanics of movement, the human musculature, injury prevention, spotting techniques, and her experience in education, class management, and dance choreography into her programs at A Pole New You.
Services
The key to sticking to a fitness program is finding something that you like. The fun programs at A Pole New You offer something for every woman. Choose from Pole Dancing, Chair Dancing and Belly Dancing classes, as well as a variety of fitness classes including pole fitness, ZUMBA, hip hop, Bollywood, bellyrobics, abs and bottoms toning, and upper body strength. A Pole New You is also the premier party place for outrageously fun parties.
Contact
A Pole New You
3518 Worthington Blvd, Ste 101
Frederick, Maryland 21704
United States
240-699-0102
newyou@apolenewyou.info
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